Understanding addiction in fitness
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Course Content
1. Introduction
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2 The basics of addiction
6 Topics
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1 Quiz
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3. The definition of exercise addiction
4 Topics
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1 Quiz
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4. Prevalence of exercise addiction
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5. How does exercise addiction develop?
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6. Risk factors for developing exercise addiction
3 Topics
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7. Measuring exercise addiction
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8. Exercise addiction and mental health
1 Quiz
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9. Treatment of exercise addiction
4 Topics
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10. Bigorexia, muscle dysmorphia, and body dysmorphic disorder
1 Quiz
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11. Food-related disorders and fitness
3 Topics
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12. How are Eating Disorders diagnosed?
6 Topics
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13. Substance abuse and exercise addiction
2 Topics
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14. Could exercise be a treatment for other addictions?
1 Quiz
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15. How fitness professionals can help people with addictions
4 Topics
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16. Gym management’s responsibilities
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17. Conclusions
2 Topics
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1 Quiz
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